Humana Health Minutes
From Dr. Terry Sullivan, Medical Director, Humana

[ return to HUMANA HEALTH MINUTE home page ]

APRIL 2008

Healthways Silver Sneakers Program

Do you want to lead a more active and healthful lifestyle?  Well, there’s a fun program available for older adults who want to get fit, have fun and make friends, called the Healthways SilverSneakers® Fitness Program; it’s the nation’s leading exercise program designed exclusively for older adults.  Silver Sneakers provides a basic membership to a participating health and fitness center location, access to great amenities including exercise equipment and weight training, as well as signature Silver Sneakers fitness classes, social events and educational seminars.  

Find out how good you can feel, with Silver Sneakers. Silver Sneakers is a proven, results-oriented program, and members report better overall health and less disability due to their participation.  Best of all, this program is made available at no additional cost to eligible Humana Medicare members. Take charge of your health and maintain an active, independent lifestyle. Talk to your Humana health care provider for information. 

These health minutes have been brought to you by Humana – Guidance when you need it most. Visit Humana.com.

Listen to the Humana Health Minutes Here... 
(CLICK the arrow on the player)

Healthways Silver Sneaker Program