Over 20 million adults and children in the United States have diabetes, but unfortunately, nearly one-third of the people with diabetes are unaware that they have the disease, which can cause serious problems, especially later in life. Diabetes often goes undiagnosed because many of its symptoms seem so harmless. Recent studies indicate that early detection of diabetes symptoms and treatment can decrease the chance of developing the complications of diabetes. Symptoms can include frequent urination, excessive thirst, extreme hunger, unusual weight loss, increased fatigue, irritability and blurry vision.
Diabetes can be controlled if it has been properly diagnosed. In order to determine whether has pre-diabetes or diabetes, doctors can conduct a Fasting Plasma Glucose Test or an Oral Glucose Tolerance Test. Either test can be used, but you need to contact your doctor to find out if you are at risk.
Health Minute Diabetes Management
Over 20 million people live with diabetes and its effects every day, and most are able to control their disease, thanks to diet, exercise and proper medications. People diagnosed with pre-diabetes can prevent the development of Type 2 diabetes by making changes in their diet and increasing their level of physical activity. They may even be able to return their blood glucose levels to the normal range.
Contact your doctor to find out what kind of diet and physical activities you can do to help stave off diabetes. If you’ve been diagnosed with diabetes, keeping track of what you eat, losing weight and being physically active are all very important for keeping your diabetes in check. Talk with your doctor about the type of diabetes you have and how to best manage your blood glucose levels and control your diabetes.
These health minutes have been brought to you by Humana – Guidance when you need it most. Visit Humana.com.
Listen to the Humana Health Minutes Here...
(CLICK the arrow on the player)
Help us learn more about what you want in a radio station by filling out our EZ Lounge surveys. Also, check back time to time for contests available to members of EZ Lounge.
Help us learn more about what you want in a radio station by filling out our