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Humana Healthy Advice


Humana and Studio 1430 provide you with healthy advice every month, to help you live healthier. Find the latest Humana Health Minutes and other helpful tips from Humana right here. Check back often for new information from Humana.

Humana Health Minutes
From Dr. Terry Sullivan, Medical Director, Humana


** Special announcement! The Rocky Mountain Senior Games will take place June 18-22, less than 50 days away.  Please join the City of Greeley, Humana and the Colorado Senior Sports Development Council as leaders in healthy aging by supporting this athletic festival for adults age 50-plus. CLICK HERE for more info.

MAY 2008

Arthritis

There are a lot of myths about arthritis. One is that it’s just one disease. In fact, there are over 100 forms of arthritis and one of the most common and debilitating is osteoarthritis. Many people are diagnosed each year and early diagnosis is the first step in successful management. Signs include pain in your joints, stiffness and limited use. 

May is National Arthritis Month, and The Rocky Mountain region of the Arthritis Foundation can provide you with free information to help you learn to lead a more pain-free life, including exercise through the Arthritis Exercise Program, the Arthritis Aquatic Program and Tai Chi from the Arthritis Foundation. You also need to contact a doctor to prevent any further joint damage. The Arthritis Foundation can provide you with a complete list of doctors. For a free information kit, please visit RockyMountainArthritis.org .

These health minutes have been brought to you by Humana – Guidance when you need it most. Visit Humana.com.

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Arthritis


Interview with MIKE FROST from Humana about MEDICARE from "Colorado Today"


Dr Terry Sullivan - "Getting old but not feeling old"


Dr Terry Sullivan - "Behavior Changes"

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HEALTH MINUTE ARCHIVES

April Health Minute - Silver Sneakers Program

March Health Minute - Diabetes Testing & Management

February Health Minute - February is Heart Month

January Health Minute - Resolve to be Healthy


December Health Minute - Combat the Holiday Blues


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